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BJJ Digest: Submission Underground 8, Keenan on Drilling and More

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Comments

  1. bjj scout in bjj digest 91: "Believe it or not I'm still going to do that [ufc 229] post fight study…!"

    also bjj scout in bjj digest 157:

  3. I obviously only got a small snip of the Keenan drilling comment, but I'll give my quick take: Drilling/repetition helps muscle memory in terms of developing a technique and allowing the "sub conscious" to adsorb and THEN act in competitive/real world application. You have to learn the technique (in any discipline) in a low pressure environment at first or shit habits develop aka weaknesses that then have to be later addressed. Then we could even discuss if focusing on just BJJ/AJJ itself is not a broader form of drilling on singular discipline.
    I am applying this from a short lived wrestling/grappling childhood, other athletics into college, and a semi-professional musician standpoint. This also could be applied to basic child upbringing and non physical education.