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Body Lock Passing – The Most Effective Passing Style?

Body Lock Passing - The Most Effective Passing Style?


Easily one of the most popular ways to pass the guard, at least in no gi grappling, is the body lock pass. In this video, I break down the steps and details, which will hopefully simplify the process of body lock passing and help everyone implement this strategy more effectively into their game.

Hope you like it!

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