BUTTERFLY SWEEP BJJ
A favourite SWEEP from the BUTTERFLY GUARD; the key to successfully getting the top position is not to let go of your grips on your opponent. By holding on you create enough leverage to get yourself over your left shoulder and into side control and carry on the fight from there.
Carl Fisher is a black belt in Brazilian Jiu Jitsu and is the chief instructor at Checkmat Wimbledon in London. Carl has been involved in martial arts for over 25 years and holds Dan grades in Karate and Traditional Jiu Jitsu and also trains in Judo, Sambo and Thai Boxing. In addition, Carl has over 20 years experience on the front line in the Security industry and has had the pleasure of pressure testing his skills on a weekly basis in pubs and clubs up and down the UK.
For more info visit
www.checkmatwimbledon.co.uk
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