Back in judo with @jflojudo after a month of deep focus on gym business functions.
The Best Jiu-Jitsu Search Engine in the World
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Let everyone know it’s the “End of the line…”⠀
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👉Follow the link in our bio and get the Lapel Encyclopedia today!⠀
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#lapelencyclopedia #americanjiujitsu #bjj #keenanonline #legionjiujitsu #jiujitsu #gi #ibjjf #lapelguard #wormguard #squidguard #lapelencyclopedia #ADCC @lapelplayers
Going for submissions from the mount can be difficult when your opponent crosses their arms over their chest. Check out these Performance Enhancing Details on isolating the arm from the body using proper body mechanics rather than using strength. For the full details on this and how to set up the armbar be sure to check out our submission courses on Keenan Online.
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#ajj #bjj #jiujitsu #americanjiujitsu #keenanonline #keenancornelius #wrestling #grappling #judo #mma #ufc #bellator
Happy Valentine’s Day everyone, it’s actually my anniversary today with a love of mine, the lapel encyclopedia. Released this time last year. Go buy your SO the instructional so you can go do some worm wrestling later today. ?
The latest update for the lapel encyclopedia is here. It’s on sale right now at Lapelguard.com For those that already own it, it has hit the app already and you can watch. For those that haven’t. I took the time to explain the evolution of the lapel grip with how and why it’s changed the landscape of jiujitsu in a gi, forever.
Hey you! Want a FREE Gi? ☝️Watch the video to find out how.
It’s day 3 of the Legion AJJ contest , which means you still have until Friday to score
yourself… ✅1 of 5 FREE Hyperfly Gis
✅1 of 5 Golden tickets giving you LIFETIME access to Keenan Online & the Lapel Encyclopedia
Plus, if you enter right now you’ll also get the Keenan Online Gi-Book totally FREE, featuring 71 pages of jiu jitsu gold straight from the mind and game of Keenan Cornelius.
But you gotta be in it to win it… ? Simply text “FLO” to 555888 to enter
Terms and privacy policy can be found at Keenanonline.com
you may receive up to 4 msgs/month
Reply stop to end or help for help.
AJJ gives back to the fans with a week long sweepstakes.
It’s day 2 of the week long contest to win one of 5 @hyperfly gis and one of the 5 golden tickets for LIFETIME membership to @keenanonline and the lapel encyclopedia aka lapelguard.com
Im giving every person who enters the contest a free digital book “The Gi-Book”. All you have to do to enter is text FLO to 555888 and follow the instructions, then you win the book! US ONLY for now. Stay tuned for an international number tomorrow.
Terms and privacy policy can be found at Keenanonline.com
you may receive up to 4 msgs/month
Reply stop to end or help for help
#repost @timura_bjj
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Rare footage of the smartest guy in the BJJ universe, Keenan Sanchez and his trustworthy grandson, Morty Sunshine, in the car in Lisbon after the absolute finals in 2020 IBJJF Europeans.
They wanted that double gold so much 🙁
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Hope he’ll get it next year ?❤
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@keenancornelius @sunshine_ajj @rickandmorty
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#ibjjf #ibjjfeuropean2020 #absolute #bjj #RickandMorty #keenancornelius #bjjmemes
In this episode we still don’t find out what tony has on his head and G-money explains how sometimes rolling with me feels like running from cops or maybe a pack of stray dogs. @hyperfly @legion_ajj @bangenergy
The word system gets thrown around a lot, but what is a system? Well the short answer is that it is a set of things working together as parts of a mechanism or interconnecting network. When you add limbs, sweat and effort, that definition can change a little depending on your views. Here is my view of what a Jiujitsu system is. @hyperfly @legion_ajj @keenanonline