Train ? Wreck anyone? ? Check it out and be careful with @timspriggsbjj he pulls it off quite often ? @thompsonjiujitsu

https://www.youtube.com/watch?v=NjsrJl51NMk

“The Korean Zombie,” Chan Sung Jung, looked good in his return to the Octagon in 2017 when he faced off against Dennis Bermudez in Houston. Next up, the Korean Zombie faces Yair Rodriguez in the main event of Fight Night Denver on Saturday, November 10.

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Check out John Danaher’s Back Attack System Here

Hingogotine Armlock at the IBJJF Long Beach Open. •
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#atosjiujitsu #habroksports #monkeytape #gnarlynutrition #moskova #kingstoncoffeeco #jiujitsu #bjj #longbeach #ibjjf #gogoplata #armlock #hingerbjj

The sniper, look at this insane scramble into reverse omoplata. Andris and I have been training together since we we 14 year old white belts. And we both still do the same moves. 12 years later one of the best teachers in the game and super slick competitively #Repost @andrisbrunovskis
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After an 8 month lay off due to injuries it was great to finally get back out there and put it on the line. The road to recovery has been rough and I couldn’t have done without my chiropractor @sdspineandsport //
I wasn’t able to get the gold this weekend but I had some awesome fights against some high-level opponents. Just being able to get out there again is a win for me. Big thanks to my sponsor @ctrlindustries and everyone at @atosjiujitsuhq for pushing me every day. Love you all.

? Had a really chaotic second match against a tough black belt in Lavaggi, ended up losing by points. First experience for ADCC trials is out of the way now on to the next one. @leclercbjj

Slick No Gi Ippon Seio Nage by Leo Vieira