ADULT / MALE / BLACK-BELT / OPEN CLASS – FINAL
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ADULT / MALE / BLACK-BELT / OPEN CLASS – FINAL
Your entries into the crucifix position are limited only by your imagination.⠀
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This entry from bottom is highly effective and one of my favorites.⠀
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What are some of your guy’s favorite ways to get there?⠀
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Let me know in the comments 👇⠀
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@jiu_jitsu_x @legion_ajj @legionajjfighterhouse @armbarsoapcompany⠀
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#jiujitsu #americanjiujitsu #brazilianjiujitsu #legionajj #ajj #bjj #wrestling #grappling #ufc #bellator #submission #wormguard #lapelguard #lapelencyclopedia #keenancornelius #jiujitsuX #judo #mma #rbjj
Over the many years of playing lapel guard, I’ve come across a trick or two to deal with them… ⠀
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Would you guys be down to see some more? 🤔⠀
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👉 Learn proven and effective grappling secrets with Keenan, Online.⠀
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👆 Sign up to Keenan Online through JiuJitsu X to get started today.⠀
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@jiu_jitsu_x @legion_ajj @legionajjfighterhouse @armbarsoapcompany⠀
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#jiujitsu #americanjiujitsu #brazilianjiujitsu #legionajj #ajj #bjj #wrestling #grappling #ufc #bellator #submission #wormguard #lapelguard #lapelencyclopedia #keenancornelius #jiujitsuX #judo #mma #rbjj
When your opponent manages to free their arm from the crucifix, you better believe they’re gonna tuck and turn FAST to try and come on top and reverse the position.⠀
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One of my favorite options from this situation is to submit them on their way out with an ezekiel choke.⠀
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Check it out.⠀
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👉 Learn proven and effective grappling secrets with Keenan, Online.⠀
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👆 Sign up to Keenan Online through JiuJitsu X to get started today.⠀
⠀
@jiu_jitsu_x @legion_ajj @legionajjfighterhouse @armbarsoapcompany⠀
.⠀
.⠀
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#jiujitsu #americanjiujitsu #brazilianjiujitsu #legionajj #ajj #bjj #wrestling #grappling #ufc #bellator #submission #wormguard #lapelguard #lapelencyclopedia #keenancornelius #jiujitsuX #judo #mma #rbjj
ADULT / MALE / BROWN-BELT / MIDDLE – FINAL
ADULT / MALE / BROWN-BELT / MIDDLE – SEMIFINAL
ADULT / MALE / BROWN-BELT / MIDDLE – QUARTERFINAL
ADULT / MALE / BROWN-BELT / MIDDLE – ELIMINATOR
#flashbackfriday to hitting the reverse omoplata I’ve been talking about in competition.⠀
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Don’t just talk about it, be about it. 🥇⠀
⠀
👉 Learn proven and effective grappling secrets with Keenan, Online.⠀
⠀
👆 Sign up to Keenan Online through JiuJitsu X to get started today.⠀
⠀
@jiu_jitsu_x @legion_ajj @legionajjfighterhouse @armbarsoapcompany⠀
.⠀
.⠀
.⠀
#jiujitsu #americanjiujitsu #brazilianjiujitsu #legionajj #ajj #bjj #wrestling #grappling #ufc #bellator #submission #wormguard #lapelguard #lapelencyclopedia #keenancornelius #jiujitsuX #judo #mma #rbjj
The key to success with the reverse omoplata from the crucifix is the setup. ⠀
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Anyone who knows this move will tell you that if you don’t sit up properly, things are going to get real scrambly real quick.⠀
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Avoid the scramble and maintain control the whole time with this little trick.⠀
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I just added 13 new videos on the crucifix, going over my favorite ways to get there as well as some of the coolest submissions you can do from there.⠀
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👉 Learn proven and effective grappling secrets with Keenan, Online.⠀
⠀
👆 Sign up to Keenan Online through JiuJitsu X to get started today.⠀
⠀
@jiu_jitsu_x @legion_ajj @legionajjfighterhouse @armbarsoapcompany⠀
.⠀
.⠀
.⠀
#jiujitsu #americanjiujitsu #brazilianjiujitsu #legionajj #ajj #bjj #wrestling #grappling #ufc #bellator #submission #wormguard #lapelguard #lapelencyclopedia #keenancornelius #jiujitsuX #judo #mma #rbjj
The reverse omoplata is one of my favorite moves. In my opinion it’s just as cool as it is effective.⠀
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My obsession for this technique started when I saw it taught in a sambo from the standing position, like this. What do you guys think?⠀
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I just added 13 new videos on the crucifix, going over my favorite ways to get there as well as some of the coolest submissions you can do from there.⠀
⠀
👉 Learn proven and effective grappling secrets with Keenan, Online.⠀
⠀
👆 Sign up to Keenan Online through JiuJitsu X to get started today.⠀
⠀
@jiu_jitsu_x @legion_ajj @legionajjfighterhouse @armbarsoapcompany⠀
.⠀
.⠀
.⠀
#jiujitsu #americanjiujitsu #brazilianjiujitsu #legionajj #ajj #bjj #wrestling #grappling #ufc #bellator #submission #wormguard #lapelguard #lapelencyclopedia #keenancornelius #jiujitsuX #judo #mma #rbjj
If you are having trouble putting your opponent down when running the pipe, with a quick grip switch and altering directions, you can off-balance your opponent and force their hands to mat and open up a variety of options in terms of positional advancement.⠀
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👉To see more techniques showing how I like to incorporate wrestling into my jiu jitsu, check out my No Gi Giga Course on Jiu Jitsu X.⠀
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👆 Click the link in my bio and get started today.⠀
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@jiu_jitsu_x @legion_ajj @legionajjfighterhouse @armbarsoapcompany⠀
.⠀
.⠀
.⠀
#jiujitsu #americanjiujitsu #brazilianjiujitsu #legionajj #ajj #bjj #wrestling #grappling #ufc #bellator #submission #wormguard #lapelguard #lapelencyclopedia #keenancornelius #jiujitsuX #judo #mma #rbjj
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