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“Lose the battle, win the war”⠀
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It’s very important to be able to recognize when you’ve lost a position in jiu jitsu, so that rather than holding on too long and getting stuck in a really bad situation, you have the time to preemptively set yourself up to recover.⠀
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Don’t worry, being able to recognize and execute this just comes with experience and time on the mats.⠀
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However, it comes a lot faster with some extracurricular study material.⠀
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👉For more of my Performance Enhancing Details (PEDs), check out the Recent Uploads section of Keenan Online through Jiu Jitsu X.⠀
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👆Sign up to Keenan Online through JiuJitsu X and get started today.⠀
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@jiu_jitsu_x @legion_ajj @legionajjfighterhouse @thearmbarsoapcompany⠀
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ADULT / FEMALE / BLACKBELT / FEATHER – FINAL
In order for your opponent to fully pass your guard, they need to get past your feet, knees, and hips. ⠀
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If they’ve managed to squish your legs together with pressure to beat your feet and knees, but haven’t quite secured the guard pass yet, you can use some crafty upper body karate to get your hips free and reset the position entirely.⠀
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👉For more of my Performance Enhancing Details (PEDs), check out the Recent Uploads section of Keenan Online through Jiu Jitsu X.⠀
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👆Sign up to Keenan Online through JiuJitsu X and get started today.⠀
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@jiu_jitsu_x @legion_ajj @legionajjfighterhouse⠀
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#jiujitsu #americanjiujitsu #brazilianjiujitsu #legionajj #ajj #bjj #wrestling #grappling #ufc #bellator #submission #wormguard #lapelguard #lapelencyclopedia #keenancornelius #jiujitsuX #judo #mma #rbjj
This is a great low-risk, high-reward movement.⠀
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If it works, you get a quick 2 points and start the match off with an early lead.⠀
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If it doesn’t, then you just pulled guard and those around you will be none the wiser.⠀
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Just be sure to place your foot on top of your partner’s quad and don’t kick them in the knee.⠀
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👉For more of my Performance Enhancing Details (PEDs), check out the Recent Uploads section of Keenan Online through Jiu Jitsu X.⠀
⠀
👆Sign up to Keenan Online through JiuJitsu X and get started today.⠀
⠀
@jiu_jitsu_x @legion_ajj @legionajjfighterhouse⠀
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#jiujitsu #americanjiujitsu #brazilianjiujitsu #legionajj #ajj #bjj #wrestling #grappling #ufc #bellator #submission #wormguard #lapelguard #lapelencyclopedia #keenancornelius #jiujitsuX #judo #mma #rbjj
UFC Championship wrestling coach Darryl Christian is sharing with YOU everything he knows about the art of grip fighting.⠀
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The techniques and ideas Darryl shows you inside this course have worked with⠀
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✅UFC champions.⠀
✅Olympic champions.⠀
✅and multiple ADCC medalists.⠀
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If you’re someone that wants to level up their stand-up, this is the course for you.🤼⠀
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This course contains grip fighting tips & tricks plus many ways to close the distance between you and your opponent so you can take your opponents down or harass them with front headlocks.⠀
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👉Go to JiuJitsuX.com to enroll In Darryl Christian’s course today to learn the art of grip fighting & make your opponents feel silly for even trying to stand up with you.⠀
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Approximately 90% of the human population is right-handed, so by pulling guard with a cross sleeve grip, you’re setting yourself up for success by playing guard while controlling your opponent’s dominant hand with your dominant hand, giving you an early advantage.⠀
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In addition, pulling a longer distanced guard rather than one that’s more close and personal gives you a lot more time to react to athletic opponents who may try to blitz pass your guard right off the pull.⠀
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👉Now with a brand new course structure, learn proven and effective grappling secrets with Keenan, Online.⠀
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👆Sign up for Keenan Online through JiuJitsu X to get started today.⠀
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@jiu_jitsu_x @legion_ajj @legionajjfighterhouse⠀
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#jiujitsu #americanjiujitsu #brazilianjiujitsu #legionajj #ajj #bjj #wrestling #grappling #ufc #bellator #submission #wormguard #lapelguard #lapelencyclopedia #keenancornelius #jiujitsuX #judo #mma #rbjj
Just about every jiu jitsu technique requires some kind of setup or off-balance for it to work against a high-level opponent, and guard pulling is no different.⠀
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Rather than pull guard on a completely stationary opponent (which can secure you a one-way ticket to bottom side control if you’re not careful), I’m going to show how you can add a small off-balance so your opponent is more worried about their base than they are your guard pull.⠀
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And, if done with precise timing, this guard pull can lead right into a Tomo Nage and score you an early 2 points.⠀
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👉For more of my Performance Enhancing Details (PEDs), check out the Recent Uploads section of Keenan Online through Jiu Jitsu X.⠀
⠀
👆Sign up for Keenan Online through JiuJitsu X and get started today.⠀
⠀
@jiu_jitsu_x @legion_ajj @legionajjfighterhouse⠀
.⠀
.⠀
.⠀
#jiujitsu #americanjiujitsu #brazilianjiujitsu #legionajj #ajj #bjj #wrestling #grappling #ufc #bellator #submission #wormguard #lapelguard #lapelencyclopedia #keenancornelius #jiujitsuX #judo #mma #rbjj
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ADULT / MALE / BLACK-BELT / HEAVY – FINAL
MASTER 5 / BLACK-BELT / MALE / LIGHT – SEMIFINAL