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CROWBAR COMPRESSION BENT KNEE LOCK CORE SKILLS

The Crowbar is a compression bent knee lock that has numerous applications. In this video, we show the core skills of how to do this effective knee lock. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.

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Filed Under: Training Videos Tagged With: AAU Judo, catch wrestling, finishing hold, freestyle judo, grappling, Groundfighting, how to do ju-jitsu, how to do judo, jacket wrestling, JIU-JITSU, Judo, Jujitsu, knee bar, knee lock, martial arts instruction, MMA, no gi grappling, Shingitai, submission technique, wrestling

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LESSON INFO:
Publish Date: August 19, 2017
Category/s: Training Videos
Athletes: Derrick Darling
Division: GI, No Gi
Guards & Control: Closed Guard
Maneuvers: Submissions
Submissions: Compression Knee Lock, Knee Bar, Leglocks
Sweeps:
Throws & Takedowns:
Skill Level:
Video Length: Long Clip
Views: 1101
Favorited: 0
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