Diving Underneath Sweep BJJ 04 03 14 FREE
In this FREE video Joao Paulo Ferreira, demonstrates diving underneath sweep.
Starting from Half Guard JP is showing what you need to do to avoid the head control to start to work on the sweep. Once you are on the knee shield you kick your leg and bring your arm to security the under hook, use your outside leg as a hook to twist your opponents knee than you are ready to dive underneath and roll back to sweep.
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