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How to Escape from a Heel Hook

Here’s how to escape from a heel hook, one of the most feared submission grappling. From the ‘Leglock Defense’ volume of The Modern Leglock Formula – more info at http://www.grapplearts.com/leglocks

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Filed Under: Training Videos Tagged With: defense, Escape, heel, heel hook defense, heel hook escape, Hook, how to defend the heel hook, how to escape the heel hook

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LESSON INFO:
Publish Date: July 25, 2017
Category/s: Training Videos
Athletes: Stephen Kesting
Division: No Gi
Guards & Control: Double Guard Position
Maneuvers: Escapes / Defense
Submissions: Heel Hook, Leglocks
Sweeps:
Throws & Takedowns:
Skill Level:
Video Length: Long Clip
Views: 27716
Favorited: 0
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