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Fundamentals of Jiu-Jitsu: Learn how to roll and shrimp

Fundamentals of Jiu-Jitsu: Learn how to roll and shrimp


It can be easy to neglect the basic movements, but they are the building blocks for large sections of the game. And if you appreciate them and work on them, it will pay immense dividends for your game.

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Please watch: “One Key Detail That Will Make Floating Through Butterfly Guard Easier”

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