Grip More Effectively With Your Elbow Using This Simple Concept

This simple idea has made my attachment on overhooks far more effective. And that’s not the only situation that it is effective in either. In this video, you will get a more thorough explanation and see two applications for inspiration.

Enjoy, and comment if you have questions.
___________________
Get access to exclusive lessons on Patreon | https://www.patreon.com/kennethbrownbjj

And support the channel if you so wish:
*CashApp | https://cash.me/$kennethbrownbjj
*PayPal | https://paypal.me/KBBJJ
___________________
Instagram | https://www.instagram.com/kennethbrownbjj

Facebook | https://www.facebook.com/kennethbrownbjj

Twitter | https://twitter.com/kennethbrownbjj
___________________
Kenneth Brown BJJ | https://www.kennethbrownbjj.com

2nd Gear BJJ (my academy in MD) | https://www.2ndgearbjj.com
___________________

Don’t forget to subscribe, like, and share if you find our content helpful. Your support means the world to me!

#BJJ #concepts #overhook #mount