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Guard Defense: Most People Never Develop This in Their Game

Guard Defense: Most People Never Develop This in Their Game


The skill set of grip fighting off of your back is absolutely essential to being able to stop your opponents passes and establish your own guard to attack from. All attacks come from a position so before developing attacks its critical that you know how to defend and establish positions well. This video I go through the foundations of defending and establishing grips when on your back.

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