How to Keep Your Opponent Locked in Your Spider Guard

The power of the spider guard comes from pressure, and this video will show you how to develop it! Check out more FREE spider guard techniques in the Grapplearts Master App at https://www.grapplearts.com/masterapp

For this instructional on DVD or online streaming format check out the Spider Guard Masterclass at https://www.grapplearts.com/spiderguard