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How to Make the Bow and Arrow Choke As Powerful as Possible!

Rob Biernacki shares the hidden adjustments that’ll make the Bow and Arrow Choke your main way of finishing from the back in BJJ. From “The Submission Formula”, on sale on Amazon for a limited time only! https://www.amazon.com/dp/B07ZBM264Y?ref=myi_title_dp

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏
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Filed Under: Training Videos Tagged With: back attacks, Baltimore Martial Arts, bjj chokes, bjj techniques, bow and arrow, bow and arrow choke, bow and arrow choke bjj, bow and arrow choke from back, bow and arrow choke gi, bow and arrow choke setup, brazilian jiu-jitsu, chokes from rear mount, gi chokes, Grapplearts, How to, how to do the bow and arrow choke, jiu jitsu basics, jiu jitsu chokes, JIU-JITSU, Martial Arts, rear mount chokes, Rob Biernacki, Stephan Kesting, steps for, submission formula

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LESSON INFO:
Publish Date: July 17, 2022
Category/s: Training Videos
Athletes: Stephen Kesting
Division: No Gi
Guards & Control:
Maneuvers:
Submissions:
Sweeps:
Throws & Takedowns:
Skill Level:
Video Length: Long Clip
Views: 6301
Favorited: 0
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