Rob Biernacki shares the hidden adjustments that’ll make the Bow and Arrow Choke your main way of finishing from the back in BJJ. From “The Submission Formula”, on sale on Amazon for a limited time only! https://www.amazon.com/dp/B07ZBM264Y?ref=myi_title_dp

While recently in Alexandria, Virginia for a seminar, we went to some outside locations to show some self defense considerations with a bit more context. This video shows some options if someone is approached aggressively by a person wearing a hooded sweatshirt or jacket.
•
I greatly appreciate Musa Visual Media, LLC for doing such a fantastic job with the filming of this.
•
Check Out Patreon.com/KnightJiuJitsu or Join This Channel
for Exclusive Videos
•
Follow on Instagram @knight_jiu_jitsu_
•
Awesome CBD Products with my discount
www.titaninfusions.com
For 20% Off use discount code: ELIKNIGHT20
•
Follow me on DTube:
https://d.tube/#!/c/knightbjj
•
Follow me on Steemit:
https://steempeak.com/@knightbjj

I asked one of my students about some his Ezekiel Set Ups. Because he can’t use his legs, he’s become dangerous from “bad” positions.

And, the Ezekiel Choke is one of his sneakiest, most useful weapons.
I asked him to show me a few of his set ups.

Here he shows a cool set up from the bottom of side control.

You can follow Brian on Facebook and Instagram under Wheelchairjitsu

Please Click Like and Subscribe!

You can follow me here:

Facebook:
https://www.facebook.com/roymarshjiuj…
https://www.facebook.com/GracieSchwar…

Instagram:
https://www.instagram.com/roymarshjiu…
https://www.instagram.com/gracieschwa…

Website:
https://www.gracieschwarzwald.com

My Blog:
https://conceptualjiujitsu.wordpress.com

I asked one of my students about some his Ezekiel Set Ups. Because he can’t use his legs, he’s become dangerous from “bad” positions.

And, the Ezekiel Choke is one of his sneakiest, most useful weapons.
I asked him to show me a few of his set ups.

You can follow Brian on Facebook and Instagram under Wheelchairjitsu

Please Click Like and Subscribe!

You can follow me here:

Facebook:
https://www.facebook.com/roymarshjiuj…
https://www.facebook.com/GracieSchwar…

Instagram:
https://www.instagram.com/roymarshjiu…
https://www.instagram.com/gracieschwa…

Website:
https://www.gracieschwarzwald.com

My Blog:
https://conceptualjiujitsu.wordpress.com

Techniques should always be paired together.
Have a pass that works off the sweep you do, not one that is unrelated to it.
This is one of my favorite submissions and fits in extremely well to one of my favorite takedowns.

Please Click Like and Subscribe!

You can follow me here:

Facebook:
https://www.facebook.com/roymarshjiujitsu/
https://www.facebook.com/GracieSchwarzwald/

Instagram:
https://www.instagram.com/roymarshjiujitsu/
https://www.instagram.com/gracieschwarzwald/

Website:
https://www.gracieschwarzwald.com

My Blog:
https://conceptualjiujitsu.wordpress.com

875+ BJJ Tech Demos – https://itunes.apple.com/us/app/875+-bjj-technique-demos/id863770966?ls=1&mt=8 – PLEASE SUBSCRIBE: In this video you’ll video 24 Gi Choke techniques to help you get more ideas to expand you attacking game with the gi on. The great thing about the gi is that you can not only choke your opponent with their collar but you can also feed your lapel, and their lapel as well to set up a lot of attacks and for additional positional control as well.

Please Subscribe: http://www.youtube.com/jasculs
Please Follow: http://www.twitter.com/Jason_Scully
Please Become a Fan: http://www.bjjforlife.com
Please Subscribe: http://www.facebook.com/jasculs

Free BJJ System Outline: http://www.grapplersguide.com
330+ Super Solo Dills: http://www.grapplingdrills.com

875+ BJJ Tech Demos – https://itunes.apple.com/us/app/875+-bjj-technique-demos/id863770966?ls=1&mt=8 – PLEASE SUBSCRIBE: In this video you’ll video 24 Gi Choke techniques to help you get more ideas to expand you attacking game with the gi on. The great thing about the gi is that you can not only choke your opponent with their collar but you can also feed your lapel, and their lapel as well to set up a lot of attacks and for additional positional control as well.

Please Subscribe: http://www.youtube.com/jasculs
Please Follow: http://www.twitter.com/Jason_Scully
Please Become a Fan: http://www.bjjforlife.com
Please Subscribe: http://www.facebook.com/jasculs

Free BJJ System Outline: http://www.grapplersguide.com
330+ Super Solo Dills: http://www.grapplingdrills.com