How to Stop Freezing When Training Jiu Jitsu

Freezing while rolling is one of the most common mistakes in Jiu Jitsu, this often happens because the person training is trying to analyze their technique too much while they roll. I solve this with 2 different methods, 1way is to focus on just making fast actions while rolling, and the 2nd is slow tempo rolls. Also filming your own rolls can be a great method of analyzing after the fact. Let me know future technqiue and concept question requests.