Ignoring This Submission is Killing Your Jiu Jitsu

The omoplata is one of the easiest submissions to set up in jiu jitsu, but many people ignore it because they feel it is difficult to finish. This video I go through my favorite finishes and sequences from the position. It involves matrix, crab ride, transitions to other submissions and more. Also the omoplata can be set up from so many different open guards ( De La Riva, Butterfly, Collar Sleeve, Spider Guard, X Guard )

Kimonos: https://vitalkimonos.eu/

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