Introduction To Pancake Guard – A Minimal Effort Guard Retention Trick.

An ancient relic of American Jiu-jitsu, The Pancake Guard was invented by Jimmy Harbison and utilized heavily by https://keenanonline.com/ Members for decades. This is the intro to a multi-faceted guard retention series that can be found in “recent upload” on Keenan Online. go sign up to get a tsunami of grappling knowledge force fed to you everyday at https://keenanonline.com/