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Keenan Cornelius, Knee Bar Trap Series: Jiu-Jitsu Magazine, Issue #24

Keenan Cornelius, Knee Bar Trap Series: Jiu-Jitsu Magazine, Issue #24

San Diego, CA offers a variety of great opportunities; the weather, the beach, entertainment and especially jiu-jitsu. We had the opportunity recently to finally meet up with an individual who’s been getting a lot of requests from fans to be in Jiu-Jitsu Magazine. Enter Keenan Cornelius, who dropped some knowledge on us at Atos Jiu-Jitsu (http://www.atosjiujitsuhq.com).

In this video Keenan demonstrates his knee bar trap series from inside the half-guard, from his half-guard, and what he calls the knee bar guard. Assisting him is Leo D’avila.

For the full breakdown of all the moves seen in this video, as well as a personal Q&A with Keenan be sure to grab a copy of issue #24 of Jiu-Jitsu Magazine.

About Keenan:
Keenan Cornelius went from unknown purple belt to celebrity status within the jiu-jitsu community in an extremely short amount of time. He is the only competitor to ever win the Grand Slam of jiu-jitsu; which is double gold medals (both his weigh class and absolute/open weight class) in the four major IBJJF events (European Open Championships, Pan-American Championships, World Championships and Brazilian National Championships) all within a years time at his belt level (purple at the time). Keenan nearly competed a second Grand Slam at brown belt, narrowly missing by an advantage point at the World Championships. His website is http://www.keenancornelius.com.

For more great techniques, news, etc. get your subscription of Jiu-Jitsu Magazine today at http://jiujitsumag.com/

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Filed Under: Training Videos Tagged With: atos BJJ, bjj, Brazilian Jiu-jitsu (Martial Art), Grappling (Martial Art), half guard, Issue 24, JIU-JITSU, Jiu-Jitsu Magazine, JJM, Keenan Cornelius, knee bar, knee bar trap, kneebar, Leglock, Leo davila, Martial Arts (Sport), submission, Submission Wrestling (Martial Art), Technique, toe hold

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LESSON INFO:
Publish Date: June 9, 2014
Category/s: Training Videos
Athletes: Keenan Cornelius
Division: GI
Guards & Control: 1/2 Guard, 1/2 Mount, 50/50, Double Guard Position, Kneebar Guard, Mount, Z Guard (Knee Shield / Shin Shield)
Maneuvers: Submissions
Submissions: Knee Bar, Leglocks
Sweeps:
Throws & Takedowns:
Skill Level:
Video Length: Long Clip
Views: 93487
Favorited: 0
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