Welcome back to our gripping series, “Top 10 Most Dangerous Moves in BJJ.” Join Brandon Mccaghren, a 2nd degree 10th Planet Black Belt, and Dr. Michael Cantrell, a Sports Medicine Orthopedic Surgeon from Huntsville, AL, as they explore the devastating Knee Bar submission in Brazilian Jiu-Jitsu.
In this episode, we delve into the mechanics and potential risks associated with the Knee Bar. Brandon and Dr. Cantrell provide a comprehensive analysis of this high-impact move, discussing its application, the specific joint it targets, and the potential injuries that can result.
Gain valuable insights into the precise techniques, control, and leverage required to execute the Knee Bar effectively and safely. Brandon and Dr. Cantrell emphasize the importance of understanding the risks involved and practicing responsible training to ensure the well-being of both the practitioner and their training partners.
Remember, this video is for entertainment purposes only. Dr. Cantrell’s expertise is not intended as medical advice, and watching this video does not establish a physician-patient relationship.
For more information about Dr. Cantrell and his expertise, please visit his website: https://www.drmichaelcantrell.com/
Stay connected with Dr. Cantrell on Instagram: @drcantrell
Disclaimer:
This video is for entertainment purposes. Dr. Cantrell is not providing medical advice, and the viewing of this video does not create a physician-patient relationship.
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