Launch Opponents With This Sweep

I love this sweep because who doesn’t love lifting people in the air am I right? Just me alright cool…

This sweep can be used to lift someone really high in the air if you have longer legs and drop them flat on their back or shoulders depending on how they react.

Now I’m the video I wasn’t lifting rob as high because of my recovering meniscus tear. But it is an option!

You can be safe and do the little lift like I was doing or you can make it extreme and go for the big lift and drop to make everyone go “ohhhhhhhhhhh”

I also plan on doing an add on to this sweep soon when I’m back from Cali. so stay tuned!

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