MMA FIGHT BREAKDOWN: BJJ World Champion Alex Silva Knee Bar Submission! | Evolve University
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In this video, BJJ World Champion and ONE Superstar Alex Silva from the Evolve Fight Team breaks down how he submitted Ruel Catalan with a knee bar in ONE: Spirit of Champions. With World Champions in Muay Thai, Brazilian Jiu-Jitsu, Mixed Martial Arts, Boxing, Submission Grappling, Wrestling, and more, Evolve University is one of the most comprehensive mixed martial arts universities in the world. For more video tutorials by World Champions, please go to http://www.evolve-university.com
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