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Rafael “Formiga” Barbosa Shows His Butterfly Duck Under Sweep

When starting a roll in BJJ an opponent is good at basing out with his hand it opens up an easy back take as Formiga demonstrates- To learn more on the butterfly guard from the best at it, Rafael Formiga, check out his DVD”The Butterfly Guard System.” Also available ondemand. https://bjjfanatics.com/products/the-butterfly-guard-system-by-rafael-formiga-vol-1-2-on-demand

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Filed Under: Training Videos Tagged With: bjj, butterfly guard, Butterfly sweep, Formiga, JIU-JITSU

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LESSON INFO:
Publish Date: December 14, 2015
Category/s: Training Videos
Athletes: Rafael Formiga Barbosa
Division: GI
Guards & Control: Butterfly Guard
Maneuvers: Attack the Back, Submissions, Sweeps
Submissions: Armlocks, Straight Armlock (+Juji Gatame)
Sweeps:
Throws & Takedowns:
Skill Level:
Video Length: Long Clip
Views: 3327
Favorited: 1
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