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jitseasy

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Should I stay or should I go?🧐Fico ou Vou?

#tbt 2010 Imagina que o placar estĂĄ 2×0 para o seu oponente e falta 1’30” para a luta acabar. VocĂȘ estĂĄ jogando seu A Game, mas seu oponente estĂĄ muito defensivo controlando o relĂłgio. Ele jĂĄ tem duas puniçÔes e vocĂȘ uma vantagem.

OPÇÃO 1 – FICAR 🧐VocĂȘ ficaria insistindo na mesma guarda, tentando pelo menos vantagem pra ganhar?

OPÇÃO 2- IR đŸ€” Ou trocaria de tĂĄtica, faria algo diferente mudando para um plano B que encaixe melhor com o cenĂĄrio?

Se vocĂȘ Ă© um competidor experiente, jĂĄ viveu os dois cenĂĄrios. 💭 Pense em quando ficou atĂ© o final com seu jogo principal e conseguiu vencer no finalzinho. E em outra luta em que insistiu na sua zona de conforto, a situação nĂŁo apareceu e depois ficou se perguntando: “Por que nĂŁo tentei algo diferente?â€đŸ€Šâ€â™‚ïž

Muitas vezes, isso Ă© causado pelo erro mental nĂșmero 3: medo de errar. Para evitar isso, 🛑 saia da zona de conforto e confie no seu jogo. Às vezes funciona, e quando dĂĄ certo, Ă© top! 🙌 E quando nĂŁo dĂĄ, pelo menos vocĂȘ evita o erro mental nĂșmero 4: ficar remoendo a fato. VocĂȘ estĂĄ em paz com a sua decisĂŁo.

Antes do primeiro 2012 @ibjjf Master Worlds, o @ibjjf International Masters & Seniors era o principal evento de masters da Federação. During my final match of the master 2/Feather division in 2010, eu estava nessa posição de “Shoud I stay or should I go”?â€đŸ€·â€â™‚ïž

Puxei pra guarda mal no começo da luta, ele marcou 2×0 e começou a ficar muito defensivo controlando o relĂłgio.

Com 1’30”, ele tinha acumulado duas puniçÔes e eu precisava de pelo menos uma vantagem pra ganhar, e eu decidi sair da minha zone de conforto e mudei de sistema de guarda.

No vĂ­deo vocĂȘ vĂȘ eu fazendo guarda de duas mangas. Quando começo a trocar para a guarda de manga cruzada.

O medo de errar, Ă© o oponente passar, acontece muito antes e durante a transição, entĂŁo pratique muito as transiçÔes para que vocĂȘ possa diminuir, ou se possĂ­vel fechar as janela de oportunidades para o seu oponente, de acordo com a guarda que vocĂȘ vai mudar.

No final, valeu a pena sair da zona de conforto e vencer com uma finalização.đŸ„‡

E vocĂȘ? JĂĄ viveu o cenĂĄrio “Should I stay or should I go?” Compartilhe nos comentĂĄrios ou no direct! đŸ‘‡âœ‰ïž

Gustavo Dantas
Www.Instagram.com/gustavodantasbjj

#tbt 2010 Imagine the score is 2-0 for your opponent, with 1’30” left in the match. You’re playing your A Game, but your opponent is very defensive, controlling the clock. He already has two penalties, and you have an advantage.

OPTION 1 – STAY 🧐 Would you keep insisting on the same guard, trying to get at least an advantage point to win?

OPTION 2 – GO đŸ€” Or would you change tactics, do something different, switching to a plan B that fits the situation better?

If you’re an experienced competitor, you’ve lived through both scenarios. 💭 Think of a match where you stuck with your main game until the end and managed to win at the last moment. And another match where you stayed in your comfort zone, the opportunity didn’t come up, and afterward, you asked yourself, “Why didn’t I try something different?” đŸ€Šâ€â™‚ïž

Many times, this is caused by mental mistake number 3: fear of making a mistake. To avoid this, 🛑 step out of your comfort zone and trust your game. Sometimes it works, and when it does, it’s amazing! 🙌 And when it doesn’t, at least you avoid mental mistake number 4: dwelling on the outcome. You’re at peace with your decision.

Before the first 2012 @ibjjf Master Worlds, the @ibjjf International Masters & Seniors was the main event for masters in the Federation. During my final match in the master 2/Feather division in 2010, I found myself in this “Should I stay or should I go?” position. đŸ€·â€â™‚ïž

I pulled guard poorly at the beginning, he scored 2-0, and he started playing very defensively, controlling the clock.

With 1’30” left, he had accumulated two penalties, and I needed at least an advantage to win, so I decided to step out of my comfort zone and changed my guard system.

In the video, you see me using a two-sleeve guard, then transitioning to a cross-sleeve guard.

The fear of making a mistake, like your opponent passing, happens mostly before and during the transition, so practice your transitions a lot to minimize or close any windows of opportunity for your opponent, depending on the guard you’re switching to.

In the end, stepping out of my comfort zone was worth it, and I won with a submission. đŸ„‡

And you? Have you ever faced the “Should I stay or should I go?” scenario? Share in the comments or send me a DM! đŸ‘‡âœ‰ïž

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏
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Filed Under: Podcast, The BJJ Mental Coach Tagged With: Baltimore Martial Arts, bjj, bjj life, brazilian jiu-jitsu, Competition mental bjj prep, Gordon Ryan bjj, Gustavo Dantas BJJ, JIU-JITSU, jiu-jitsu brasileiro, Mental Training, Mica Galvao, mica galvao bjj, Nova Uniao Jiu-Jitsu, Tainan dalpra bjj, The BJJ Mental Coach

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LESSON INFO:
Publish Date: November 7, 2024
Category/s: Podcast, The BJJ Mental Coach
Athletes: Grappling Central Podcast
Division:
Guards & Control:
Maneuvers:
Submissions:
Sweeps:
Throws & Takedowns:
Skill Level:
Video Length: Long Clip
Views: 283
Favorited: 0
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