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Some praise for the BJJStrength 15×2 program from David Kwiat

Some praise for the BJJStrength 15×2 program from David Kwiat
Think you can’t build pheonomal strength for BJJ with just a pull-up bar and a kettlebell? Then I challenge you to take on the 15×2 program.

Fantastic strength training doesn’t need to take up all your time and doesn’t need to impede your BJJ. Designed by a grappler for grapplers. ???
Check link in bio or link below to find out more
https://www.bjjstrength.com/15minutestrength.html

#bjj #nutrition #jiujitsu #bjjstrength #strength #power #mobility #jiujitsulifestyle #grappling #mma #kettlebell #gymnastics #grips #movement #health #core #balance #footstrength

 

Source

2018-07-26 11:44:49

Filed Under: Strength & Conditioning Tagged With: BJJ Conditioning, Conditioning for BJJ, Laurence Griffiths, Strength & Conditioning, Strength & Conditioning for BJJ, strength training for bjj

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LESSON INFO:
Publish Date: July 26, 2018
Category/s: Strength & Conditioning
Athletes: Laurence Griffiths
Division:
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Video Length: Short Clip
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Favorited: 0
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