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What’s the biggest benefit of training jiu-jitsu? Self defense, fitness, learning an art, mastering a sport…these are all important, but ultimately it boils down to presence in the moment, the way that is discussed in this video.
This is part of the intro to one of the most extensive and comprehensive jiu-jitsu instructionals ever put out. Over 180 videos and over 7 hours of content, the Jiu-Jitsu Deep Dive is just that: a digital seminar that explores the depths and varied aspects of this martial art.
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