Programa completo do canal woohoo no Now

Nine years ago today “The Korean Zombie,” Chan Sung Jung, made his UFC debut and submitted Leonard Garcia with the first ever Twister in UFC history.

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This is one of the most valuable drills I’ve ever learned for guard retention.

Programa completo em breve no canal woohoo

Me and Zach went into the gym to film this for you guys. Like all gyms Tristar is closed even to the pros. This was filmed just for you guys. Hopefully you have someone to drill with during your quarantine.

Stay safe and follow all the guidelines to prevents the spread of this virus. I hope to be back in the gym soon and post content regularly again!!

Stay healthy

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Nearly seven years ago, a two-division champion from Cage Warriors named Conor McGregor began his journey to becoming the first simultaneous two-division champion in UFC history.

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Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/

To order UFC Pay-Per-Views on ESPN+, visit https://bit.ly/2vNIBE8 (U.S. only)

To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)

Connect with UFC online and on Social:
Website: http://www.ufc.com
Twitter: http://www.twitter.com/ufc
Facebook: http://www.facebook.com/ufc
Instagram: http://www.instagram.com/ufc
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Francis Ngannou continued his climb back into the heavyweight title picture with this Performance of the Night victory over Junior Dos Santos at Fight Night Minneapolis last year.

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Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/

To order UFC Pay-Per-Views on ESPN+, visit https://bit.ly/2vNIBE8 (U.S. only)

To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)

Connect with UFC online and on Social:
Website: http://www.ufc.com
Twitter: http://www.twitter.com/ufc
Facebook: http://www.facebook.com/ufc
Instagram: http://www.instagram.com/ufc
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Periscope: http://Periscope.tv/ufc

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