Overhook sweep I use when someone secures a body lock ? ? www.rogergracietv.com
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I have had a lot of Roger Gracie TV members ask me about beating lapel grips. Here’s one way I like to do that. More variations to come www.rogergracietv.com ??
Very cool to see this old footage of training with the great @georgesstpierre at our old academy ???
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#bjjstyle #bjj #bjjlifestyle #jiujitsuslifestyle #jiujitsu #bjjmotivation #jiujitsulife #mma #wrestling #judo #bjjsubmission #jiujitsu_style #jiujitsulove #bjjmemes #adcc #ibjjf #instagood
Who’d like to make their mount attacks more effective? First learn how to keep the position! Watch my concepts video for free via the LINK IN MY BIO ?? ? #rgtv
2 weeks to go and VERY FEW spots left. It will be held privately at the Las Vegas Convention Center on August 21st. For more information on how to sign up please visit evexiafitfest.com #evexiafitfedt @evexiafitfest ?????? Seminário quase esgotado. Nos vemos em 2 semanas ?? @ibjjf
We’ve just added the entire seminar from my visit to Renzo Gracie’s academy in NYC to www.rogergracietv.com – sign up for just $19.99 to access the seminar as well as over 58 hours of #rgtv content via the LINK IN MY BIO .??? .
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#bjjstyle #bjj #bjjlifestyle #jiujitsuslifestyle #jiujitsu #bjjmotivation #jiujitsulife #mma #wrestling #judo #bjjsubmission #jiujitsu_style #jiujitsulove #bjjmemes #adcc #ibjjf #instagood
Can’t wait to see you all at the Summer Camp me and my father are doing in Malaga, Spain from August 29th – September 1st. ?? ????Camp de Verão que eu e meu pai estamos realizando em Malaga, Espanha. Entre os dias 29 de Agosto e 1 de Setembro. rogergraciebjjcamp.com
A very simple way I like to escape wrist locks from closed guard – it’s never failed for me ? ? #RGTV check out a free mount video via the LINK IN MY BIO ????????Uma maneira de sair da chave de pulso (mão de vaca). ??
A short video of the Summer grading @rogergracieacademy Well done to all the students ??? ??????Um curto vídeo da graduação de verão na academia. Parabéns a todos os alunos ??? ❤️
This is one of my favourite attacks from side control, and here’s a little tip to make sure you get the grip tight. Watch another free video via the LINK IN MY BIO ?? ???????? Uma dica de um dos meus ataques favoritos ??
A great video of my visit at my cousin @renzograciebjj new academy in NYC @renzogracieuws Excelente vídeo da minha visita a academia nova do meu primo @renzograciebjj @renzogracieuws