In order to attack, you need to have a solid foundation and be comfortable in a position. Here are some of the key points you need to focus on when maintaining and controlling the mount. If you like this tutorial, don’t forget to check out https://www.rogergracietv.com
Tag: Roger Gracie
Lifestyle Lessons in motivation from Roger Gracie’s dad
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Maurição Gomes discusses having an open mind and the daily optimism that can keep you going. Watch the video and then visit https://www.gallerr.com/rgoa to get access to the entirety of the content of the internet’s most sophisticated BJJ course.
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The DOUBLE ATTACK – How to beat an ultra defensive opponent [Episode 3]
Episode 3 in a mini-series on how to open up an ultra defensive opponent with coach John.
EASIEST TAKEDOWN YOU CAN LEARN – PERFECT FOR PEOPLE WITH NO TAKEDOWN EXPERIENCE (NO RISK)
Easy takedowns are the best takedowns. The best part about this takedown for BJJ players is there is no risk. Even if you miss this basic takedown there is no way for your opponent to counter or for you to end up in a bad position. If you found this video helpful make sure you leave a like and subscribe to the channel.
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Never Tap to An Armbar Again (or How Defend Armbars with Leverage)
Rob Biernacki shares 2 proven methods using leverage to defend against (and hopefully escape) fully applied armbars in BJJ, no gi grappling and MMA. We cover how Vinny Magalhaes survived Fabricio Werdum’s vicious armbar at ADCC 2011, the hitchhiker escape, and the technique Roger Gracie used to escape Buchecha’s armbar at Metamoris 1.
There’s a lot covered here, so if you want to jump ahead then here are the rough sections:
There are a few different sections to this video
– Overall introduction (0:00 to 2:10)
– How to position your body to lessen the power of your opponent’s armbar (2:10 to 5:10)
– The hitchhiker escape (5:10 to 6:50)
– How Rob has tested this technique (6:50 to 8:14)
– The limitations of this technique (8:14 to 9:24)
– I try this defense with some limited success (9:24 to 12:58)
– Thumb up or thumb down to defend the armbar? (12:58 to 13:35)
– The Roger Gracie vs Buchecha armbar escape (13:35 to 15:05)
– The critical importance of controlling the shoulder in the armbar (15:05 to 15:51)
– How to train this technique safely (15:51 to 15:57)
Rob’s instructionals include:
The BJJ Formula
(http://www.grapplearts.com/formula)
and The Modern Leglock Formula
(http://www.grapplearts.com/leglocks)
Closed Guard Arm Lock Finish Details
If you enjoyed this video, don’t forget to check out https://www.rogergracietv.com
BREAKING GRIPS IN BJJ INTO YOUR TAKEDOWN WITH TRAVIS STEVENS
Don’t make a mistake when standing getting your sleeve caught. Fighting from losing positions is never fun. When doing BJJ it can be difficult to grip fight due to guard pulling. But it’s still an important part and should always be trained. When breaking grips you want to make sure you always have two hands on the gi to start. That’s going to help you attack right off the grip break which is when your opponent is most variable for a takedown.
How Elite Wrestlers defend the Guillotine for BJJ / MMA
How Elite Wrestlers defend the Guillotine for BJJ or MMA as instructed by Lyubo Kumbarov, former 4 x Bulgarian National Champion and Wrestling coach at Roger Gracie Academy HQ in London make this a must watch video on the Warrior Collective.
www.warriorcollective.co.uk
www.rogergracie.com
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My Favorite Sweep as a Black Belt – Part 2 | Jiu Jitsu Brotherhood
3rd degree black belt Nic Gregoriades demonstrates the 2nd part of one of his most effective sweeps. See more at http://bit.ly/2f7Vluy
BJJ How to escape side control EVERY TIME Tutorial
How to escape side control every time in BJJ as instructed by Charles Negromonte, Roger Gracie Academy HQ Coach, former IBJJF South American Champion and World level athlete make this a must watch video filmed for the Warrior Collective.
www.warriorcollective.com
www.rogergracie.com
Thanks for watching, I hope you enjoyed watching this tutorial, please like, share and don’t forget to subscribe to this channel for more great videos each week!!
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Wrestling Using the Russian Tie to hit a Super Clean Fireman Carry Throw in BJJ / MMA
How to effectively use the Russian tie (two on one grip) in Wrestling to set up a super strong fireman carry throw in BJJ or MMA as instructed by Lyubo Kumbarov, former 4 x Bulgarian National Champion and Wrestling coach at Roger Gracie Academy HQ in London make this a must watch video on the Warrior Collective.
www.warriorcollective.com
www.rogergracie.com
Thanks for watching, I hope you enjoyed watching this tutorial, please like, share and don’t forget to subscribe to this channel for more great videos each week!!
You can also follow the Warrior Collective on
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Twitter – https://twitter.com/Warriorcollect
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BJJ Essential Submissions from Mount
Charles Negromonte, Roger Gracie Academy HQ Coach, former IBJJF South American Champion and World level athlete here goes over some of his favourite details when attacking for submissions from mount in BJJ making this a must watch video filmed for the Warrior Collective.
www.warriorcollective.com
www.rogergracie.com
Thanks for watching, I hope you enjoyed watching this tutorial, please like, share and don’t forget to subscribe to this channel for more great videos each week!!
You can also follow the Warrior Collective on
Facebook – https://www.facebook.com/warriorcollective
Twitter – https://twitter.com/Warriorcollect
Google + – https://plus.google.com/u/0/
Pinterest – http://uk.pinterest.com/warriorcollect/
Guard Pull Tutorial Basic Concepts – A study of Roger Gracie
The basics concepts behind a successful guard pull in BJJ.
This video tutorial breaks down guard pulling into three steps:
1. Establish dominant grips
2. Hide the pull with a feint
3. Actual pull (sit or jump) while unbalancing the opponent
10 guard pulls by Roger Gracie are analysed to demonstrate theses concepts and how they enable him to:
– prevent interception / counters
– break down opponent posture
– finish the pull one step ahead of your opponent
Found it interesting? check out our analysis of the Gracie-Buchecha rematch here: https://www.youtube.com/watch?v=3phPUEx3QUw
The footages compiled here come from:
-Roger vs Jacare Mundial
-Roger vs Jacare Europe
-Roger vs Bruno Bastos
-Roger vs Buchecha at Metamoris
-Roger vs Robert Drysdale
-Roger vs Andre Galvao
-Roger vs Margarida
-Roger vs Ricardo Abreu
-Roger Gracie x Marcus Buchecha at Gracie Pro
-Erberth Santos highlight
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Top 7 Gracie Jiu Jitsu Competitors of All Time
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