This video on Wrestling specific takedowns from the over/under hook clinch specifically for use in BJJ or MMA is taken from the Full Length Instructional Volume “Elite Wrestling for BJJ & MMA with Lyubo Kumbarov”. This amazing series from one of the best coaches in the world is available to buy now as a digital download. Click on the link below for further details or to purchase your copy today!!

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Charles Negromonte, Roger Gracie Academy HQ Coach, former IBJJF South American Champion and World level athlete here goes over some of his favourite submissions from side control in BJJ making this a must watch video filmed for the Warrior Collective.

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How to escape side control every time in BJJ as instructed by Charles Negromonte, Roger Gracie Academy HQ Coach, former IBJJF South American Champion and World level athlete make this a must watch video filmed for the Warrior Collective.

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www.rogergracie.com

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How to effectively use the Russian tie (two on one grip) in Wrestling to set up a super strong fireman carry throw in BJJ or MMA as instructed by Lyubo Kumbarov, former 4 x Bulgarian National Champion and Wrestling coach at Roger Gracie Academy HQ in London make this a must watch video on the Warrior Collective.

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www.rogergracie.com

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Charles Negromonte, Roger Gracie Academy HQ Coach, former IBJJF South American Champion and World level athlete here goes over some of his favourite details when attacking for submissions from mount in BJJ making this a must watch video filmed for the Warrior Collective.

www.warriorcollective.com
www.rogergracie.com

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Charles Negromonte, Roger Gracie Academy HQ Coach, former IBJJF South American Champion and World level athlete here goes over a sweep counter to back take he likes to use when his opponents post an arm when being swept from the Shin to Shin Guard in BJJ make this a must watch video filmed for the Warrior Collective.

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www.rogergracie.com

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Effective Wrestling Takedown defence for use in BJJ or MMA as instructed by Lyubo Kumbarov, former 4 x Bulgarian National Champion and Wrestling coach at Roger Gracie Academy HQ in London make this a must watch video on the Warrior Collective.

www.warriorcollective.com
www.rogergracie.com

Thanks for watching, I hope you enjoyed watching this tutorial, please like, share and don’t forget to subscribe to this channel for more great videos each week!!

You can also follow the Warrior Collective on

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