Wrestling Using the Russian Tie to hit a Super Clean Fireman Carry Throw in BJJ / MMA

How to effectively use the Russian tie (two on one grip) in Wrestling to set up a super strong fireman carry throw in BJJ or MMA as instructed by Lyubo Kumbarov, former 4 x Bulgarian National Champion and Wrestling coach at Roger Gracie Academy HQ in London make this a must watch video on the Warrior Collective.

www.warriorcollective.com
www.rogergracie.com

Thanks for watching, I hope you enjoyed watching this tutorial, please like, share and don’t forget to subscribe to this channel for more great videos each week!!

You can also follow the Warrior Collective on

Facebook – https://www.facebook.com/warriorcollective
Twitter – https://twitter.com/Warriorcollect
Google + – https://plus.google.com/u/0/
Pinterest – http://uk.pinterest.com/warriorcollect/