Wrestling Using the Russian Tie to hit a Super Clean Fireman Carry Throw in BJJ / MMA
How to effectively use the Russian tie (two on one grip) in Wrestling to set up a super strong fireman carry throw in BJJ or MMA as instructed by Lyubo Kumbarov, former 4 x Bulgarian National Champion and Wrestling coach at Roger Gracie Academy HQ in London make this a must watch video on the Warrior Collective.
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