Gabi McComb shares some insight into what it’s like to be an elite colored belt competing at the black belt level for the first time.

Katie Bochenek talks about balancing her career as a nurse with training and competing in Jiu-Jitsu.

Katie Bochenek announces her upcoming 145lbs title-fight at the PGF Season 8 finale!

Katie Bochenek shares why she decided to compete in CarJitsu, one of the most unusual Jiu-Jitsu rulesets in the world!

Katie Bochenek shares the background behind her upcoming special stipulation match at Main Character Jiu-Jitsu 6, where the winner gets to slap the loser three times in a similar fashion to Powerslap.

Beatriz ‘Bia’ Mesquita shares her thoughts on some of the problems with modern Jiu-Jitsu.

Beatriz ‘Bia’ Mesquita talks about the first time she ever competed at the IBJJF World Championship and how she became a professional Jiu-Jitsu competitor.

Ten-time IBJJF world champion Beatriz ‘Bia’ Mesquita is 3-0 in MMA and she lays out her goals for her career in 2025.

Elisabeth Clay talks about facing Brianna Ste-Marie in a trilogy match at UFC Fight Pass Invitational 10, and reflects on their previous matches.

Elisabeth Clay shares her thoughts on returning to ADCC, and whether or not she would do ADCC Trials again.

Elisabeth Clay won the IBJJF No Gi Pan Championship and the IBJJF No Gi World Championship just months after having her first child, and she discusses that return to competition.