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Take Down Defense:Sprawling drills for BJJ,Wrestling,MMA

I look at three different drills to work on Takedown defense(which we will refer to as takedown attack).Its more of an attitude than a change of technique.You must make the opponent pay for every shot and takedown attempt he makes,so that he statistically will stop shooting on you in total despair.
Special thanks to my two wrestling coaches-Mr. Frya and coach Stan Tzogas who showed me more than wrestling,he showed me the mind set needed to succeed.
@iwanttofight/Matt hope you enjoy brother!

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Filed Under: MMA Applications, Training Videos Tagged With: bjj, defense, MMA, Olympic Wrestling, ontario top team, sprawl, stan, takedown, takedown defense, tzogas, wrestling

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LESSON INFO:
Publish Date: July 13, 2011
Category/s: MMA Applications, Training Videos
Athletes: Stan Tzogas
Division: No Gi
Guards & Control:
Maneuvers: Take Down Defense, Throws & Takedowns
Submissions:
Sweeps:
Throws & Takedowns:
Skill Level:
Video Length: Long Clip
Views: 84332
Favorited: 0
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