The Highest Percentage Takedown | Two Set-Ups for The Single Leg

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The highest percentage takedown in competition, whether gi, no gi or mma is the single leg. For that reason, understanding the mechanics of the single leg takedown is vital. In this video, Mike Cheney of Endeavor Defense & Fitness shows two solid setups for the single leg from an underhook and wrist tie position, one high and one low. Hope you enjoy this and get some good info from it!

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