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This Attack is Powerful But Very Dangerous

This video I go over the mechanics for finishing the matrix both for a more effective back take but also to prevent accidentally hurting your knee. Since the matrix has become a popular attack from guard I have seen quite a few people get injured attempting it, its important that if you go for this attack you have the right angles for your knee to prevent the injury.

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Filed Under: Training Videos Tagged With: *, bjj, bjj back take, bjj berimbolo drill, bjj matrix, bjj omoplata, bjj open guard drills, bjj pan ams 2020, bjj pan ams 2021, jon thomas bjj, key master bjj, ronaldo junior bjj

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LESSON INFO:
Publish Date: September 7, 2021
Category/s: Training Videos
Athletes: Jon Thomas
Division: GI
Guards & Control:
Maneuvers:
Submissions:
Sweeps:
Throws & Takedowns:
Skill Level:
Video Length: Long Clip
Views: 11899
Favorited: 0
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