Viewer Question | What is the Best Self Defense Technique?

In our second Q&A, a viewer asked me what I thought the most important self defense technique is.

This was my take. Obviously, there are thousands of techniques but I decided not to show a technique per se because no technique solves all problems.

Of course knowing how to recognise and avoid a conflict is the most important “self defense” technique there is.

But, from a purely physical aspect this is one I would encourage people to master. Being able to deny a potential threat the ability to control or strike you is invaluable.

This is something I have my students practice regularly. I obviously want them to be very efficient at striking, takedowns, groundwork, etc. But, I really want them to have the physical tools not to have to resort to those options.

If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only $10/Month.

Just go here (https://www.patreon.com/roymarshjiujitsu) and subscribe.

You can also find me at:

My Website: https://www.roymarshjiujitsu.com/

My School: http://www.gracieschwarzwald.com/

My Blog: https://conceptualjiujitsu.wordpress.com

My facebook: https://www.facebook.com/roymarshjiujitsu

My Instagram: https://www.instagram.com/roymarshjiujitsu

I also have Long Form Video Instructionals (including my newest one on Attacking and Controlling the Back) for sale at https://roymarsh.selz.com