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Vini Aieta on self-defense, competitive BJJ and benefits the gentle art can bring to all

http://gallerr.com
Gracie Tijuca head coach Vini Aieta talks about the benefits BJJ can give normal people, and the importance of practicing it daily. He explains how BJJ can improve your technique and the importance of self-defense, and teaches us a choke from guard.

http://gallerr.com
2015 ADCC champ Davi Ramos welcomed the Gallerr team and taught a leg lock starting from the de la Riva guard

Watch BJJ more videos http://youtube.com/graciemag

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Filed Under: Documentary / Interview / History, Portuguese, Self Defense, Training Videos Tagged With: choke class, choke from guard, Gracie Academy, gracie humaita, gracie jiu jitsu, ricardo falcao, Roll, self defense, vinicius aieta

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LESSON INFO:
Publish Date: October 21, 2016
Category/s: Documentary / Interview / History, Portuguese, Self Defense, Training Videos
Athletes: Vini Aieta
Division: GI
Guards & Control: Closed Guard, Over Hook
Maneuvers: Submissions
Submissions: Chokes, Cross Choke, Lapel Chokes
Sweeps:
Throws & Takedowns:
Skill Level:
Video Length: Long Clip
Views: 3817
Favorited: 0
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