http://gallerr.com
Gracie Tijuca head coach Vini Aieta talks about the benefits BJJ can give normal people, and the importance of practicing it daily. He explains how BJJ can improve your technique and the importance of self-defense, and teaches us a choke from guard.

http://gallerr.com
2015 ADCC champ Davi Ramos welcomed the Gallerr team and taught a leg lock starting from the de la Riva guard

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Kama Jiu-Jitsu And Mixed Martial Arts Dallas Fort Worth
1121 Flower Mound Rd (FM 3040 x Gerault), Suite 560
Flower Mound, TX 75028
(Located inside Mid-Cities Martial Arts Studio Near Kroger Gas)
682-233-0721

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Opening in Trophy Club 3/1/2016!!

In this video, Professor Ryan teaches the simple, yet often overlooked techniques to properly execute a choke from guard.