Why Jiu-Jitsu for Self-Defense? | Concepts and Technique with Eli Knight and Jamie Kilstein

I recently got to hook up for training and learning from my good friend, hilarious comedian and Marcelo Garcia brown belt, Jamie Kilstein. I asked him if he would shoot a self-defense technique video with me, thinking he would just show a technique. This is what he came out with, and I loved it, because he goes into mindset and philosophy behind training, in addition to showing a great technical consideration. Hope you like it as much as I do.
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Check Jamie out@jamiekilstein and alos on IG @jamiekilstein as well as the best new jiu-jitsu and mma podcast Read Naked Radio on YouTube, iTunes, Spotify, etc.
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Huge thank you to @consciouskeelan and @keithkavanagh for the excellent video filming and editing. Also thank you to @10phuntsville for allowing us the space to film before the seminar.
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If you want much more self defense, sport, training and mindset, be sure to check out the Jiu-Jitsu Deep Dive here:
https://www.martialartsdigitalseminars.com/Jiu-Jitsu-Deep-Dive
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Follow me on Instagram @knight_jiu_jitsu_

Thank you all so much for watching 🙏