We’ve all been there. We just can’t get to the next part of our training or struggle with learning a technique. Rickson Gracie Jiu-Jitsu Professor and Dirty Dozen member Dave Kama talks about how to break past a plateau and how they happen.
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Music used:
“Funin and Sunin” Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
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