How To Defend That Cross Choke!

If you come up against an opponent that is really proficient with cross chokes. And they are able to get both grips in. Then you are in serious trouble. When a cross choke is on…it’s on! That’s why at a high level, the first defense is to stop even the first grip getting in. As beginners, you will learn this over time. Even better is to just learn it now. In this video, I will discuss a number of preventative techniques and thoughts on the cross choke. I hope you like it guys. Give this a try on the mat next time your opponent attempts that cross choke and let me know how you go…

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