Arm Drag & Russian System 07 | Butterfly Guard 3 – Russian & Drag to Arm Trap RNC (Mar. 30, 2025)

In this class, we were covering using the Arm Drag and the Russian 2 on 1 from various positions and exploring its uses.

In the last video, I show how to use both to get to the back from Butterfly Guard and then some details on setting up the Rear Naked Choke.

Here, I go a little further into bypassing their defences in order to get the Rear Naked Choke

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