Create Some Serious Pressure With This BJJ Technique

This technique can make you feel extremely heavy. It can also make your partner poop their pants if they ate some bad food before the roll…

It is super simple and easy to hit. You wouldn’t think by just placing your hand on the spine that it could make the pressure that much more worse. But…. it does and it sucks really bad haha

Which is why you should try it in class haha everyone will be asking how you put on so much weight.

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