I have been using this posture break since I was a kid. It works really well against strong grapplers that do not want to give up the double elbow drive.
If their elbows are not dug in and they are going two hands on the hip it makes it even easier you just have to pop the inside of the elbow and grab the backside. This leads into some really good attacks.
Sometimes you will run into people that just let go when you go for it and that’s fine. As long as your hips are free to move again?
Overbook triangle video I was referencing:
https://youtu.be/aFKvbSEaneY
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