• Skip to main content
  • Skip to primary sidebar
MENUMENU
  • Videos
  • Join Now
  • Shop
  • Members Login

jitseasy

The Best Jiu-Jitsu Search Engine in the World

“Every Triangle Choke Is Also An Omoplata” (Triangles with Short Legs)

Every triangle choke entry also sets up an omoplata attack. This is a super-useful concept if your legs are on the short or thick side and you have difficulty finishing bigger opponents with the triangle choke! Related videos include

A detailed breakdown of how to break your opponent’s posture in the omoplata to actually finish your opponent:

Secrets of tightening your triangle choke (many of which will help you if you have shorter legs)

481
2

Filed Under: Training Tips & Advice, Training Videos Tagged With: bjj, brazilian jiu-jitsu, Grapplearts, grappling, omoplata, Stephan Kesting, triangle choke

Reader Interactions

Leave a Reply Cancel reply

You must be logged in to post a comment.

Primary Sidebar

Edwin-Namji---Darce-the-World
Edwin-Namji---Darce-the-World
Kristina Barlaan
KRISTINA BARLAAN - Absolute Back Attacks
Lotus-Lockdown-Side-Widget-Guard-Suck
previous arrow
next arrow

LESSON INFO:
Publish Date: January 31, 2018
Category/s: Training Tips & Advice, Training Videos
Athletes: Stephen Kesting
Division: GI, No Gi
Guards & Control:
Maneuvers: Combinations, Submissions
Submissions: Armlocks, Chokes, Omoplata, Sankaku Jime (Triangle Choke)
Sweeps:
Throws & Takedowns:
Skill Level: White Belt
Video Length: Long Clip
Views: 21345
Favorited: 0
  • Facebook
  • Twitter
  • asking UFC fighters to say something nice about their opponent 🤣 #UFCVancouver
  • Jasmine Jasudavicius – Fighter Focus | UFC Connected
  • Lucas Calado vs Matheus Fonseca / Charlotte Fall Open 2025
  • Christopher Kriebel vs Dylan Martin / Charlotte Fall Open 2025
  • Anthony Rumble Johnson VS Curtis Blaydes FULL Sumo Fight

Copyright © 2025 · Workstation Pro On Genesis Framework · WordPress · Log in

  • Facebook
  • Twitter