Fix Your Lockdown – 1 Minute Jiu Jitsu Hack

10th Planet Jiu Jitsu is known for many different things. Some people think of “the twister”, “the truck”, “the lockdown”, or even some of the deeper positions like “dead orchard”. This is a couple quick tips to help you properly lace the lockdown. You might also find a few details that help you better control the lockdown, increase your ability to move in the position, and even get a submission.

for more instruction visit https://bmac.mykajabi.com/

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