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Phil Daru is back to bring you some weekly Strength & conditioning tips to improve your Jiu Jitsu. This week Phil demonstrates how he is preparing Gezary Matuda for her Polaris match vs Ffion Davies. Check out what it takes to be a world class athlete Phil Daru is the S&C coach of American Top Team & works with some of the best athletes in the world such as Gezary Matuda, Frankie Edgar, Dustin Poirier & many others. Check back on next Saturday & see how Phil can help you improve your game!
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This is great.
Hoo hoo
Great content
A day in the life
Bad Bunny beat getting that recognition
" let's do it playas"…." Das wassup! Come down wit dat bar boo boo"
Repoio
Recently i gave uppload of videos of grappling i will like that anyone give me your opinion about my videos that should to be very nice of your part ( I am just a passionate not a pro and sorry for my bad english i am french) ?
Great videos as usual Phil!