GRACIEMAG.com: Joe Scarola of Gracie Barra Long Island Teaches a Basic Guard Pass From The Knees

http://www.graciemag.com/2013/01/jiu-jitsu-back-to-the-basics-at-gracie-barra-long-island/

Joe Scarola is a black belt who runs Gracie Barra Long Island in New Hyde Park. See what he teaches in his noon fundamentals class: a guard pass from the knees.