http://www.graciemag.com
GRACIEMAG paid a visit to Joe Scarola’s Gracie Barra Long Island, in NY. Our GMA member opened his school to our cameras and taught two great positions for your half-guard game. Pay attention and learn to sink a nice triangle and also to sweep and pass. For more info on GB Long Island, go to graciebarralongisland.com. If you wish to enroll your academy in the GMA network, please send a message to gma@graciemag.com

http://www.graciemag.com/2013/01/jiu-jitsu-back-to-the-basics-at-gracie-barra-long-island/

Joe Scarola is a black belt who runs Gracie Barra Long Island in New Hyde Park. See what he teaches in his noon fundamentals class: a guard pass from the knees.